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| - 5+ stars for the acro yoga class every Sunday! My absolute favorite.
2-4 stars for all the other classes here. I bought a month of unlimited yoga for $37 and tried almost every class at least once.
The awesome acro yoga class aside, every class is beginner level. Super basic, extremely easy, nice and light, and you definitely won't even break a sweat (in yoga nidra, you lay down and don't move the entire time although this class would be good for you if you're looking to get some solid rest).
I noticed that very few instructors do adjustments here.
If you're into slow, mellow, ultra-beginner yoga, then this is definitely the place for you.
If you're looking to be challenged, to break a sweat during your practice, and to receive hands-on correction/adjustments, look elsewhere.
I'll definitely continue visiting for the acro yoga but will personally pass on all the other classes. The studio itself is in a lovely location and you can practice while looking out at ducks, turtles, and a pretty pond.
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