It's a sandwich shop. Really. No sandwich shop can be 5 stars. Anyways fresh bread and freshly sliced processed meats and cheeses. Just like mom used to make ! Lol I always feel like I ate 6000 mg of salt after a sandwich. But that's ok. I don't need to eat for the next 2 weeks anyways. I recommend avocado on every sandwich..... I say that because every time I try to get avocado they never have any.