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| - This place is just too busy. It is impossible to train here unless you come here at 3am. It's located right off of the I-215 on Flamingo.
LVAC has a child care center, juice bar, indoor track, women's training room, free weights, machines, studio classes, cardio equipment, and racquetball courts. There is also a good sized locker room.
The cardio area is adequate and there are plenty of machines to choose from, but there are too many members here. Peak times 7am to 10am and 4pm to 8pm plan on waiting for a stair climber.
The machines are not maintained very well. They usually are repaired once they break and a member reports it to the front desk. It doesn't seem that there is any preventative maintenance going on here.
The free weight room is just packed with machines and benches which leaves little room to maneuver through the machines. Also, there are so many people that do not return the weights and dumb bells to the proper racks, which makes it difficult to train here. It is also has too many people in there from 8am to 10pm to train.
I miss the Golds Gym on Sahara & Decatur and the Golds on Sandhill. I guess the days of training in a real gym are long gone.
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