I tried losing weight on my own as I was about 60 lbs heavier than I should have been. I had some success but it's slow going and really difficult!
Enter Valley Medical Weight Loss. I went to them because I knew continuing on my own was way too hard and I knew I didn't have the knowledge or tools.... there are so many fads out there and it's so hard to know what works and what doesn't, and there is no human support doing it out of a book!
Needless to say I lost over 40 more pounds in 6 months thanks to their products and support. Jodi and Loranna are super helpful and supportive, and their MA's are terrific. I went each week over the course of the six months and always received great service and never felt belittled or bad about my progress, even in the weeks that I didn't lose much or even gained a little.
It was also convenient because they have 3 locations and I went to all of them, depending on where I was for my work on the day I needed to go. The price was right, too; it costs less than $30 a week.
I highly recommend these folks if you're looking to lose weight and you're serious about doing it. I feel so much better and I'm so pleased with myself it is just beyond words how helpful my experience was with them. Thank you!