I was trying to be good (ya right... this lasted one day) and opted for a smoothie for lunch. There are 2 options nearby my work, and I went with a local store instead of a chain. Carolina Smoothies surprised me with being only $4.75 for 20oz (with 1 supplement addition). There were so many options to choose from, and at the end I went with their most popular choice, which was the Peach Persuasion. It's one of the lesser calories smoothies, with less fat gram (they have a list posted).
On a hot day, this is a great alternative and semi-healthy. I will be back (along with my punch card)!