Different floats for different folks...
I first came here when they were in their north Scottsdale location, but now that they're in Tempe it more convenient and way closer.
I have to say my very first float was odd for me because it's such a new experience that you may get a little restless because you're trying to figure out how you're suppose to feel and if you're doing it correctly. I was doing it in hope it would relax me and help me with some muscle soreness as I was training on my 1st half marathon (which I beat my goal time BTW).
Well right now I'm gearing up for the PF Chang full marathon and I just had a recent midday float and it was one of the best so far. I came in already really sore, but I had also had a hard workout session earlier in the morning, so needless to say I was pretty tired.
I got prepped up and got into the pod and I like total darkness, so the lights were out. I just let my mind go and knocked out. I fell asleep and had a really nice power nap and woke up feeling great. I did notice some soreness dissipate in my legs from a long run I had a few days ago, but overall I woke up with a sense of being "refreshed". I seriously felt rejuvenated from a physical and mental standpoint.
Some people may complain about their 1st floats because they, like me, didn't know all that they were getting into, but just do a little research and ask the wonderful staff questions. I know why I float and it may not be the same reason as someone else... Like it says at the top of my review "Different floats for different folks..."