Sunflour is where it's at for breakfast. They have biscuits, croissants, sandwiches. You can get a BEC biscuit on one of their fantastic cheddar biscuits or croissants. They also have sweet items like their hazelnut croissant- it's seriously so good. Every time I drive by my mouth waters thinking about their breakfast. Be prepared to wait in line, especially if visiting their east blvd location. I haven't had any of their desserts so can't vouch for those but go for breakfast!