Talk about a sensory overload! This place is packed to the brim with items, you could spend a whole day looking through everything.
The store is laid out fairly well, they basically set out a path for you to follow starting with the a large wall of sauces, curries and dips then through the teas and cookies section. Followed by a fresh fruit/vegetable section thats linked with a prepared food counter. Next, a room full of dried pasta, tomato sauces (including some of the best canned pizza sauces I've ever used) and a wall full of dozens of types of oils. The main attraction is the cheese/meat counter that staffs some of the most pleasant and knowledgeable people. I usually rely on them for advice on pairings and what would work well in various dishes and they have never steered me wrong. There is also a sealed room for the "strong" cheeses which I have not ventured into yet. I highly recommend their spicy sausages that they sell prepacked in the little fridge for you next BBQ. They're also one of the few places I have found that sells Tipo 00 flour used to make authentic italian pizza dough.
Their prices are higher than your normal grocery store which is to be expected based on the quality of their products. But know that some of their items are available at the standard players (loblaws, sobeys) for less. I typically stick to buying only the items that I know are only available here. The owner walks around from time to time sharing treats and cups of tea which is a really nice touch and elevates the shopping experience.
The only complaint I have is regarding their parking lot, the curbs are at a steep angle and it is difficult to go up them without scraping your car, you need to approach them at an angle.