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  • Entering True Food Kitchen is to enter Dr. Weil's anti-inflammatory food pyramid, now made available through a restaurant setting. Ample vegetables, whole grains, and just straightforward "good for you food", is at the heart of True Food Kitchen's philosophy. Their Scottsdale Quarter location is open and airy, with two entry-ways, along with indoor and outdoor seating. Outside misters are available for hot days and for those colder nights in the Arizona winter, fire pits to keep warm. Their menu boasts everything that is good for your stomach and general well-being for your body. Salads, sandwiches, and various entrees will keep your options open as you select the right true and good food for you. There are also many options for vegetarian and gluten-free diets. Their Teriyaki Brown Rice Bowl ($12.00-$16.00) with your choice of tofu, chicken, or shrimp is a combination of ingredients made just for teriyaki sauce. It is the perfect portion of Asian vegetables, brown rice cooked just right and for my serving - chicken slices glazed with teriyaki sauce. If you want to go a step further, you can share one of their various pizza offerings. Their Chicken Sausage Pizza ($12.00), complete with tomatoes, fennel and fontina. Theirs is a thin crust, so it is easy to more than one originally planned. True Food Kitchen dares to be different and succeeds. This is all in the efforts of providing us a better alternative to feed our bodies. Day to day we get caught up with "standards," it is good to step aside and give your body some good food, food that was truly made to sustain your body healthily.
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