I absolutely LOVE this place. It is locally sourced and own by a local Calgarian.
They have many gluten free and vegan options. As well, they love to give back to charity such as participating every February in the YYC Hot Chocolate Fest and creating a delicious hot chocolate for that and deleting some of the proceeds from this hot chocolate to the "Calgary Meals on Wheels".
the husband and wife that owns this shop are also locals in the community that it is owned and they are so friendly. They offer music lessons by the husband and the wife, Sylvia, is the front face of the shop. They recently started offering take home options as well such as soups of casseroles. Some people think it is overpriced, however, I do not as I mentioned before it is all locally sourced and everything has a lot of time and effort put into it so it is worth the price.
They have local musicians in all the time as well.