When I first started working with Dan I could barely do 5 push-ups and I got quite winded on the treadmill after 5 minutes. Obviously I would not have been comfortable in a "Muscle Head" gym so I opted for Personal Training in a smaller facility. Within a couple months Dan had my Cardio health much stronger which in turn helped me to increase my weight training routines. Dan is always right beside you on every exercise to encourage you to exceed, help you perfect your form and have a great time doing it all. Dan is constantly introducing new exercises so his sessions never become dull or repetitious. His passion for his profession is amazing as is his commitment to his clients' health goals. My mental attitude is stronger, I am more confident in my profession, I can hike Pinnacle Peak with the best of them, and best of all, friends and strangers alike are taking notice of the hard work and the physical changes that are the result of excellent, consistent, professional training.