This place is great! Being a single mom it was always hard to find a place to work out but this place has a kids room so you can bring your kids, no sitter needed. Plus your kids get to see how much of a badass you are! This CrossFit gym is good for all skill levels I started because I needed to recover from surgery and could hardly do a sit up, but now I rock the workouts with ease thanks to Joe and all his coaches. They modify everything until you're strong enough to do them the proper way.