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  • Bummer no scale to weight yourself if you are a non-lunker trying to weight your progress to lunkiness. However, I do love this facility for it's price. It's small, but orderly, and functional. It's got all the necessary sections (machines, ab/stretch/floor work, free weights, and 30 minute quick workout area) MACHINES: are placed in order of your section in your body. So say like arms, chest, leg, ab, etc. They put in order to where when you start in the beginning and work all the machines to the very last you have completed and worked out all sections of your body. So you really can't confuse yourself on when is leg day. AB AND STRETCH: Awesome place to work out the core. I love that swing-like ab machine in there. Doing floor work is there works, but come prepared to have people do free weight or machine workouts VERY close to you. never used the 30 minute section so I can't vouch for it. I pay $10 a month, and it gets the job done. So I can't complain. Also, they do have multiple locations which you can use, but be warned that you pay a $3 franchise fee every time you use an out of location gym.
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