I saw an ad for Salt Room LV on Facebook and I thought- what the heck, might as well try something I've never done before that offers to leave you feeling a bit more relaxed and even a bit more healthy. So I went on to their website and signed up for the Salt, Stretch, and Tone pilates class for the following Saturday morning. After signing the usual paperwork, I waited in the lounge and browsed the jewelry and salt rock products they sell. Judy lead our class of 4 students in a rigorous 45 minute pilates class. I felt a sense of calm while in the class. The lighting and music helped. I did feel the need to cough a few times whenever I took a deep breath. I wore light colored clothes and they were covered in salt. My hands and hair were full of the dust. I saw they also offer meditation, massages, and facials as well as Halotherapy. The website stated that salt therapy can help with both skin and respiratory ailments of which I have neither. I would say that I am not quite a "believer", but I am not a skeptic either. I say if it makes you feel relaxed and calm then give it a try. I would come back with a friend or family member to have another novel salt experience.