By far my favoriate yoga studio in Charlotte. Yoga One brings you more of a spitiural relaxing practice. No mirrors, always assistance in large classes, a beautiful inviting warm space. Most of the instructors are amazing, one was a lil annoying because ppl kept asking to turn on the fans & she would not. Overall, this place is my chruch. when I leave, I feel like I got a great workout, balanced, calm, relaxed and like i just left the steam room at the spa. The benefits are amazing.