I love this place! I hit a plateau going to the gym and was looking for something new to change up my routine when a friend suggested checking out CKO. I've been hooked ever since. Class times vary so you've got plenty to choose from, the trainers are knowledgeable and motivate you throughout, and all the people I've interacted with there are friendly and helpful. If you want something different and challenging, this place is definitely worth a shot.