Attended for the Yelp Fit Club event and had a great time! The colorful silks hanging from the ceiling make it an exciting place to walk into. The instructors are very welcoming and great at explaining what could seem intimidating at first.
The class started very introductory with basic hangs and shoulder safety. By the end of the class, we were hanging sideways, and upside down! If you are looking for something new to try and willing to step out of your comfort zone, I definitely suggest giving it a try. In addition, I am not the most flexible or graceful person there ever was and I still had a great time.
Fair warning! You are likely to be sore the next day! You are definitely using different muscles and the silks can leave some soreness as well, but don't let that stop you.