This is the prefect gym for beginners. I love everything about this gym from the abs/stretch section to the 30minute workout section !!! When I first went to the 30minute workout section I was like this isn't going to do anything, but boy did I feel the BURN !!! no one judges you even when you don't know how to use some of the equipment correctly or when you set off the LUKE ALARM Lol !!! Well I love this gym.