My experience at Orange Theory fitness was phenomenal; I walked in eager to work as hard as I could, and the trainer delivered me to my goals with impressive flair. At all points during the workout I received plenty of personal attention- roughly as much as I would expect in a one on one setting. A big thanks to the trainer, Emily, for red-lining my heart and pushing me through an intense and balanced workout! An additional thanks to Staci for getting me set-up and comfortable with the system!
The heart rate measurements taken at Orange Theory constitute an enormous added value that I have not seen smoothly replicated and scaled elsewhere. They ensure that clients are pushing themselves to attain results, and at the same time provide and manage a valuable record of cardiovascular progress.
Check it out! If you are looking for results, you will find them here.