I have been coming to this place just over 2mo hence why I only gave it 4 stars instead of 5. I have been to many gyms in the area and this one by far keeps me the most "on my toes". The workout is quick under 1hr but very hard. Compared to all group fitness classes spin, bootcamp, OTF, crossfit this one is a step above. The staff make all modifications necessary so you can get the best workout for you. As far as location easy access from highway or Indian School local road. No frills as far as actual gym but it has what you need the best coaches to help you meet your goals!!! This place is by far a diamond in the ruff :)