If you ever wanted to go back to the past and experience what's it like to be sprayed with a firehose in the 60's race riots in America, this is the place to go!
The water pressure in the showers is so strong it can knock a young child unconscious! I take freezing cold showers in the morning, do I dear try it here with so much water and in one of the coldest days in Canada?
Yes I did! And it quite an experience, good? Not sure but it was different.
Despite the new equipment and lots of it, it's not a good place to work out. I find that the ceiling is low because it's in the basement and everything is too tight together. But are you really thinking about working out when there's this awesome shower there?!