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  • Absolutely Wonderful! This studio is First Class all the way. Clean, well lit, open, spacious and inviting. There are 2 main areas... one with the barres and one with the Pilates Reformers. The classes are not held at the same time so as not to distract one another. There are several different types of classes to choose from and different instructors. All are Fantastic! First of all you don't need to be a ballerina or a dancer of any kind. Also this is not a high impact type of exercise so if you have bad knees or injuries, this is a really good type of exercise to do because there aren't any jarring/harsh movements like in a normal aerobic-type class. Barre is all about small movements with a lot of reps and holds so that you really feel the burn and the shakes. Muscles shaking = working hard = good sore = muscle tone later on. Basic Barre - this is a good starter class for folks who have not tried Barre before. Of course, even if you are a veteran... this is a good class to do to focus on alignment and doing each movement correctly. Plus... it's a slower class and slow = burn... you can't cheat in this class. Open Barre - A more advanced version of Basic Barre... more positions and transitions... a bit faster paced. Mat Barre - done mostly on the floor... this is an intense core workout... I love it and hate it at the same time. I love it because you feel every muscle working... I hate it because I hurt for a couple days after. This studio also features yoga, ballet barre blend and Pilates classes. Plus, private sessions are available should you wish to book a specific time. I can't stress enough how Fabulous this studio is. I just wish it were closer to where I live so I could go more often.
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