Clean. Friendly. Fun.
My usual time is the Fridays at 10 am class with Heather, at the East studio. I love the way she structures the class. She offers the basics and then eases people to stretch themselves at their own pace by offering more options within each pose. She has a very calm presence that helps me calm myself into the experience. LOVE it!
Last night, I strayed from my usual because I'm busy this Friday. I tried the Tuesday night at 6:40 with Alyssa class. Very different experience. She had a completely different approach and focused on different things. It wasn't bad and I'm thankful I went, but definitely not what I was expecting. Leading me to believe that each yoga class will be different based on the instructor and it's a matter of finding one you jive with.
This studio offers many different opportunities and styles. Will definitely keep coming back!