Very surprisingly tasty . It is all vegan fair but so delicious It is mainly oats based but they do have bean and oat burgers. I got the MexiCali it was more than up to par with any bean burger I have ever had and yummy. I also got the walnut apple pie oatmeal it was good but the cranberry maple pecan is by far superior . Everything here is filling so you dont want to much of one thing. There business plan is based on nutrition and sustainability and they are GOOD at it. Thank you for giving my bf who is borderline diabetic a healthy place to eat bfast