I don't live in this area so this is not my usual grocery store, but I do stop in whenever I walk by, to put together a plate from the salad bar. A nice assortment of cold dishes including salmon, shrimp, noodles, tofu, all sorts of interesting salads such as wheat berry and quinoa, plus veggies and fruit! Not cheap - expect to spend $10 for enough to make a decent sized meal, but it is nice and tasty and very healthy.