We love this trail and have done it quite a few times. It's challenging but it's great!
I just don't like it when people are running down the trail. Makes me nervous if they slip and go flying off the side.
It can be a pretty busy trail at times but as long as hikers are respectful with space, it's totally fine.
I'd definitely recommend it and bring lots of water and healthy snacks. It gets to be a doozy the farther you get into it. :)
Amazing views, too.