First Watch was like an upscale, healthy Denny's/IHOP for older people. There was a variety of breakfast items ranging from omelets/pancakes to "quinoa bowls" and watermelon cucumber smoothies. My husband had the decadent French Toast Monte Cristo which he really enjoyed and I had a pleasant but bland egg-white Tri-Athlete Omelet stuffed with mushrooms and sauteed onions. I substituted my English Muffin for what turned out to be a stodgy biscuit that wasn't worth the calories. However, the homemade strawberry jam was!
Our waiter, Jared, was friendly, high energy and efficient.
There was an overwhelming number of senior citizens when we went here. Maybe this restaurant is near a retirement area? Anyways, the First Watch staff were so nice to all the patrons with canes and health issues. As busy as he was, Jared even sat down for a minute to have a friendly chat with an elderly lady regular who had recently had some kind of fall.