I mainly come to Sprouts for the reasonably priced bulk nuts and fruits. The nut bins are well stocked. The fruit and veggies as enticingly presented. In the event that I'm in the mood to cook (which isn't often), I will stop by to pick up a stuffed chicken breast, sausage links, or gumbo shrimp from the meat department. There are an assortment of prepared meats (beef patties, tenderloins, scallops, etc.) to choose from that will help speed of the cooking process. Cold, prepared dinners (which I've been tempted to try) are also available. I stopped by one day to pick up meat. There was no attendant present at the counter. A manager walked up and asked if I had been helped. I stated the obvious. He went behind the counter, through the doors of the meat department and bada-boom bada-bang, a young, attentive man was available to assist me. Checkout is fast and the cashiers are always so pleasant.