I go here quite often to pick up breads, cheese, sandwiches, etc. The sandwiches are delicious and come with tasty little sauces incl. a piri piri which can be bought at the store. Some people find the sandwiches overpriced for what they are (slight and compressed, panini style -- just enough) -- but I enjoy them nonetheless.
The bread is fresh and they have plenty of cheeses to choose from, though not as much as some of the shops in Kensington Market and St. Lawrence Market.