I hated, hated, hated this class! It was just not for me. It was too hot and it made me super anxious. But I have to give credit where credit is due. The place is so clean compared to other yoga places I've been to. The front desk person was so nice when my friend and I signed up. Before that, we dropped by to check it out and he gave us a tour on the spot.
The teacher, Michael I believe, was so welcoming. He introduced himself to my friend and I and let us know what to expect and the rules. He also took the time to check on our form during class.
The only thing I would say besides me personally not liking this style of yoga and not the place is that the room did smell like hot ass and feet.