I have been crossfitting in Phoenix for a few years now and I wanted to try a gym in the East Valley. Dropped in and the people at CrossFit Inernal were very friendly and the owner/coach Bonnie is awesome and very encouraging. I also noticed that her regulars there had great form during kettlebell swings which isn't the case at many gyms. Overall had a great time and I would definitely recommend them when you're in the Chandler/Gilbert area.