If you're ready to take control of your health and push beyond your limits, Shape Up is the right place for you! I have been working with Michael 2x a week over the last three months and have seen tremendous changes in my body that I didn't even know were possible. I really enjoy the workouts that Michael puts together, specific to me and my goals. Every move I did was attainable even if I wasn't sure I could do it. It was also exciting to see how I improved week over week whether it was increasing reps or weight. Not only do I feel stronger physically but being coached along the way to be the best I can be has done wonders for me mentally. Now, I don't see limits and I'm not afraid to be challenged and I truly only have Michael to thank for that! Shape Up is worth every penny, make an investment in yourself!