I'm brand new to crossfit and have not worked out at a gym in almost 15years. To say I was out of shape is an understatement. I came into DTP with a lot of questions, confusion and self doubt on if I could even do this type of exercise..
I started out with coming to an open gym Saturday workout, which I loved. I spoke to Tom (one of the coaches) about what I was hoping to accomplish with working out and we set up an assessment. Ali (another coach) went through the assessment with me, talked about my goals and helped me figure out how best to reach them.
^ this was all 3 months ago..
Fast forward to today, and I couldn't be happier with my growth. I've come a long way in a short amount of time with reaching my goals.. and setting new ones. Ali, Tom and everyone else here are supportive, beginners and expert crossfiters alike. The coaches really seem to care about everyone here and it shows through the work programs and the bonding relationships we have at the gym. The culture here is such a huge part of why I love DTP and wouldn't work out anywhere else!