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| - If your new to exercise and want to learn the SAFE/PROPER ways to get involved or a bonafied "gym rat" it doesn't matter. Simply put, Rehab Plus is the place to go in order to not only reach your fitness goals the right way, but obtain the knowledge and motivation to surpass them. Rehab Plus is NOT the huge corporate gym with run of the mill trainers only interested in hitting on chicks and making money. Every staff member not only has the education but the passion and interest in exercise/fitness you want to from your trainer to keep your workouts fresh, interesting, and the body improving. Its not just for the adults either. If you want to get your kid off the couch or give your young athlete that serious leg up on the competition, Rehab Plus will take them to that next level with fun and fresh workouts.
Rehab Plus has all the equipment you could want/need to get that amazing and unique workout in. Climbing rope, weight sled, artificial turf area, kettle balls you name it. In my opinion its not the equipment that makes the work out, it's the knowledge and creativity of the trainer. I workout in some form 6 days a week (1 if which @ Rehab Plus) and the only day I consistently get that "good" soreness is when I go see my boy Dan at Sports Rehab. He always has new and challenging exercises that keeps my body guessing and avoiding that dreaded plateau effect. Not only that, but the exercises I learn at Rehab Plus allow me to keep my own workouts fresh and interesting.
Not to worry Dan isn't the only trainer at Rehab Plus. He's just one of the amazing trainers there and they all have their own areas of expertise. From former NFL players and strength coaches to elite level swim coaches, Sports Rehab has a trainer/program for everyone. It doesn't matter if your 50 trying to get that 30 firmness back or want to get your young athlete to the next level, Rehab Plus knows how to do it right! The abundance and range of expertise of the trainers at Rehab Plus would even allow you to go in there with your kid and both get a workout in at the same time! I don't think any other gym could offer that.
It doesn't stop at the exercise/fitness level. Rehab Plus is also sports physical therapy center that isn't just worried about the minimum. Dedicated to getting the athlete back on the field, court, board, slopes, whatever your sport they have the education and put their knowledge to use when it comes to getting you back to your top performing levels. I only wish I had a place like when rehabbing my torn knee.
I will definitely use Rehab Plus for any services they can offer me in training or rehabbing injuries.
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