I have been taking Bikram and various forms of hot yoga for the past 2 1/2 years and had taken classes with Marco before; he is one of those rare, truly gifted teachers who takes the time to personalize his classes and to correct you if you are doing things incorrectly. The classes are challenging and will give you results if done consistently -- weight loss, flexibility, toned muscles -- you name it! The studio has an intimate feel where people meet as a community -- no egos, no cliques. I am thrilled with this studio and its convenient location!