This is the most amazing gym! I've always been and runner and never even considered boxing as something I'd like to do bc I don't care for gyms. One of my friends convinced me to go bc I need to build my upper body strength for a race, and I fell in love! Everyone is super friendly, the trainers are fun and make the classes exciting, and people of all ages and skill levels participate...which makes it a blast! Highly recommend this gym!!