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  • Pros: - Super clean gym (including the locker rooms), - Mostly friendly outgoing staff (nobody outright rude, but some who just don't seem to want to be there) - Nice selection of machines, dumbbells go fairly high and you'll never have to search for plates...they're everywhere and plentiful. - Lots of cardio machines, even at peak hours you can find a machine...maybe just not the one you want. - never seems to get too busy except when the high school classes are there but they seem to stick mainly to the machines and cardio area - 24 hours, 4 days a week (big big plus for me) - massage chairs :) Cons: - Not the best laid out gym. The "Personal Training Exclusive" area is pointless. I've been at the gym for around 2 years, going at all hours and have seen this area in use maybe THREE times. The trainers are always out on the floor with their clients...why even bother with a dedicated area? The freeweight section could have and should have been double the size as it's always quite crowded, even at off-peak times like 11pm - speaking of the freeweight section, it's just a hodge podge of random benches. Some fixed, some adjustable. Why not just make them all adjustable? Annoying when you want to do incline but all that's available is an upright bench. Makes the crowding issue even worse...replace them all with adjustable benches!! - need more attachments for the cable machines to go around. Overall...this is a solid gym for the price I pay (corporate membership) but I'm hoping Goodlife soon takes over LA Fitness in Canada lol
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