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  • Bodi will give you the best workout of your life! I finally purchased a Groupon after my friend raved about this place and decided to check it out for myself. I recommend purchasing the 10 classes instead of the 5. It's such a great deal and classes are amazing. However, it's for new customers only. Don't forget to use the first class free found on their website. I would redeem the Groupon at the end of your first class. It was a very painless process. Like everyone mentioned in previous reviews, there are 2 types of classes: Sweat (cardio) and Strength. I've gone to the same 5:30 pm Wednesday Sweat class for 10 weeks in a row and not one class had the same circuit. Isn't that amazing? Sometimes, we do shorter rounds alternating with a group round or we do longer circuits without the group round. Nikki our instructor/owner is a Nike Master Trainer and was Women's Health Magazines Next Fitness Star! She knows what she's doing. Nikki demonstrates all the moves including ways to adjust the move to your level. For my 11th and last class, I did a Strength class and the circuit style is the same, but the moves obviously focuses more on strength. Nikki is motivating and has high-energy throughout the class. She's also very friendly and personable. I would have continued going to this gym, but I'm moving back to Chicago. I asked her if she could recommend a gym in Chicago, and she emailed me a whole list of gyms with her favorite trainers. So sweet! I would recommend trying both Strength and Sweat in the beginning and deciding which one to go to afterwards. I regret not going to more Strength classes. Also, don't forget your water and a towel because you'll definitely be needing both. They do sell cold bottled water for $1.
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