This is probably the best coached crossfit in Phoenix. Great atmosphere and the other members are super friendly ( well there is this one guy Ian that is a perfectionist, but I guess he alright peeps as well). Gayle, HWIC, really knows her stuff! She taught me my first double-under! She is also very good at handling my buddy Fletcher complaints. I mean I would've told him to kick rocks a long time ago but she is very patient w him and it really shows her true colors! I would encourage anyone to come by and take a class! Except at noon class ; don't come to noon class
Ps.. Coach Matt is an animal