I started coming here for crossfit, and I really like it! Yes, I've been sore everyday since starting, but I know I'm getting a good workout. The people here are really nice. I've been going to the 9:30 am crossfit session, and so far it's ranged anywhere from 4-8 people in the class. It's almost like personal training in a group setting, so I really enjoy that. I bought a one month deal from the NPR auction, but I'll most likely continue coming here after that expires because I like it better than my current gym. And since the groups tend to be smaller, you feel a sense of accountability when you don't go. Currently, I've been going every other day because I've been so sore. But eventually I'd like to work that up to 4-5 times a week. It is a bit expensive, so it definitely makes you want to go more often to get your money's worth. I thoroughly enjoy this place and the trainers here.