When was the last time you sat on your couch at home with a cold one in the left hand with your right hand buried in a bag of cheetoh deliciousness and thought to yourself.... " I really need to see a life coach." Did you just answer that question with "Never"... Yeah me too, but I have to say, put the cold one down lick off your fingers or wash them whatever you prefer and give Jen a call. Jen has been a friend for a little while and when I found out that she was life coaching I was obviously reluctant since as an ex football player as soon as I thought about letting her "Coach" me I pictured me running laps or pushing a sled with Jen Standing on it Yelling " That's all you got". This was probably the farthest picture of what it actually ended up being.
Through some phone calls and conversations with Jen and actually opening up to her she was actually able to help me find my "Sweet spot" well.... That is what I like to call it, that place in life where things are going well, and mentally and emotionally you are in your sweet spot. Living your life "IN' your life, not going through the motions on the outside looking in. She in a subtle non-Pushup kind of way helped me to learn to be conscious of my thoughts and helped me to really understand, that your state of mind drives the ship.
Jen is very easy to talk to you and is very aware of the personal material you go over with her. I would recommend getting in touch with Jen and letting her help you to open your mind, body and soul to achieve all things Great!