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About: http://data.yelp.com/Review/id/8at1BwqCIFvnoASy3kVSGg Goto Sponge NotDistinct Permalink

An Entity of Type : rev:Review, within Data Space : foodie-cloud.org, foodie-cloud.org associated with source document(s)

Attributes	Values
type	rev:Review
dateCreated	2015-01-30 00:00:00 (xsd:dateTime)
itemReviewed	Body Heat Hot Pilates & Yoga
http://www.openvoc.eu/poi#funnyReviews	0 (xsd:int)
rev:rating	5 (xsd:int)
http://www.openvoc.eu/poi#usefulReviews	6 (xsd:int)
rev:text	I am pretty new to hot yoga and just started here about a week ago after finding a groupon. The studio is always clean, smells great, and the 'locker rooms' are wonderful (I wish my bathroom at home looked like this). I've been trying as many classes as possible to see what I like best. So far I've done Body Heat 1 with Alexis, which is great for focusing on correct form and challenging yourself only as much as you need to. Her instructions are clear and easy to follow while learning. She's always full of energy and very willing to help with modifications. All Levels Power Vinyasa with Susan was a little more challenging as a beginner as it moves much faster. There are many different modifications and options and sometimes it's hard to feel at peace with your capabilities when everyone around you is much more advanced, but each class you really do feel better and better about what you have accomplished. Yoga Sculpt with Christina was even more challenging. I do wish they would give a better description on the schedule, as it is more about raising your heart rate and incorporating more traditional work out moves. It's a much faster paced class and I definitely took many breaks bringing my heart rate back down because it was a little too hot for me. This is definitely a class I'm excited to work up to!The next night was Candlelight with Tas. This class is EXACTLY what my body needed. The instruction was great, the stretches felt amazing... after a day of feeling almost too sore, I felt incredible after this class and even the day after. I wanted to share my experiences as a beginner for anyone who might be one the fence and I so look forward to taking classes with all of these instructors again and meeting more. It's an empowering feeling to accomplish even one new little thing each class. This has been such a great experience, I wish everyone would try it. Don't let your anxiety or nerves get in your way. And if you're tired in class or something doesn't feel right, just take your time, maybe next time you'll get it. And when you finally do, it feels wonderful! I hope anyone reading this decides to give this studio a go, you won't regret it!!
http://www.openvoc.eu/poi#coolReviews	0 (xsd:int)
rev:reviewer	Gabrielle

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