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  • Are you looking for a small and encouraging place to reach your physical goals? Lifting weights or running on the treadmill is just too boring for you? Or perhaps you're looking for structured work outs? MAYBE there is a ultra burning desire to redeem yourself from a lack of uber performance at a previous obstacle race. I marked E for all of the above. Back in October I did Tough Mudder with some friends, and was greatly disappointed with my personal performance. It wasn't because I didn't finish (we did, in a decent time), but 6-7 months multiple times a week was dedicated to get ready for the crazy mud run. To only finish "OK" wasn't "OK" with me so once a Groupon appeared for Ultimate Training Center's CrossFit classes and some YouTube researching on what CrossFit is, I took the plunge and made UTC sort of a second home. I'm addicted to CrossFit. CrossFit helps you attain a level of fitness that is measurable by day to day activities in regards to functional movements or "preparing for the unknown" hence their slogan "forging elite fitness". I've only been coming to UTC for two months and I am not getting significantly bigger, but I am getting STRONGER and more ATHLETIC. I didn't realize how much I changed physically until the day I brought my friend (whom has always been more fit than me in the past) in for a few classes and our fitness levels was on different levels. The workout of the day (WOD) changes everyday, so it doesn't get boring. There are times written on a board so you can compare yourself to others (muy excellente for those ultra competitive people). That's enough talking about why CrossFit is the sh!t though, this review is for UTC. UTC staff is always friendly, classes are available early morning, afternoon, and in the evening for the 9-5 workers. Its clean, doesn't stink, there is a shower available, and the coaches are awesome. Chris really focuses on proper technique, has you scale the weight according to YOUR abilities, is encouraging, cares about how you perform, and has jokes. Barre and TRX classes are also offered. I have my first Spartan Race on 02/10/13 and thanks to UTC I feel ready to make the obstacle my b!tch. http://summerlincrossfit.com/ See you in class.
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