Like others have said, this No Frills is pretty damn big. Produce selection is pretty good with some ethnic variety. The meats and seafood variety are definitely better than your average grocery store, likely because of the demographic in this area.
Three things I'm not so okay with:
1. For such a big space, the aisles are too narrow. Other customers and I end up having to weave around those ginormous pallets to avoid each other. Also, not quite wheelchair friendly because of this.
2. The layout of the store doesn't completely make sense. I find my shopping trips here to be very long simply because I can't find items where I'd usually expect them to be. The layouts at Loblaws and Freshco are much easier to memorize.
3. Please fix your bike rack. I don't know why that sorry piece of loose metal is still on the floor by the side of the building.