I'm so glad that I made the decision to come back to train with Jeff now at Smash iron ! I been training with Jeff for a while now and I can say that he truly truly knows his job . Not only Jeff but also the rest of the staff they are all great ! I really feel so much more motivated to work out at smash iron , other gyms I been to I always felt so uncomfortable but coming here I can do my workouts and not feel like I'm being stared at in a weird way .. I love how they give me a program based on my strengths rather than just go without really knowing the basics .... it's def a process for this but Jeff truly cares to get me where I want not only physically but mentally as well :)