I attended my first bungee fitness class a few nights ago and had a blast! Our teacher was upbeat and fun. She seemed very knowledgeable in what she was doing, which made me feel comfortable trying the class for the first time. I really enjoyed the class since I have a dance background, it took me right back to the old days! It was wonderful! You break a sweat without killing your body. You are definitely soar after your first class, but I was told you get use to it. The only down side are the prices. The other ariel classes are cheaper, so they give you a deal when you buy classes in bulk, you dont get that much of a deal when buying a package for bungee. I would sign up for more classes and go regularly, if they were more affordable. Other than the prices, I would recommend giving it a try. It's a fun way to workout and meet new people.