I decided to take another hot yoga class with Yuko....this time I thought I would take the beginner route since I had made it through (barely) the intermediate/advanced class...again was I dead wrong. It still was just as challenging and the temperature was raised a bit.
I came out still just as wet at before but this time I was a bit more sore than the last class. Yuko is amazing and she will rock your workout. Look forward to the next time.