Good stuff. Been there twice already. Very relaxing and the people are nice. About halfway through the session the crystal bowls hit me. I've had a few surgeries on my hand. It's pretty messed up. Out of nowhere my hand got warm and relaxed. The pain went away. My wrists and ankles felt better too. Whole body was relaxed. Not sure if it's in my head but I didn't go looking for pain relief. Just a place to relax and meditate. Worked better than expected.