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| - Although I've been a mover and a shaker for many years, I had always been intimidated by the idea of hot yoga... until last May, when I decided to get brave and give it a try. From the moment I walked into the studio, I was pleasantly surprised, over and over again. The staff is friendly and knowledgable. The facility is clean and well-tended. The students range in all shapes, colors and sizes. The studio felt nice and warm, not overwhelmingly hot, and I was completely comfortable. I've attended over a hundred classes since last May, some Modo, some Modo Flow, some Mysore, some Yin and have noticed the difference the practice has made in my belly-dancing, in my mental attitude, in my balance and stamina in all my other activities. You don't have to be in perfect shape. You don't have to be flexible. You don't have to know what you're doing. All you have to do is show up.
I whole-heartedly recommend you check this studio out; try something you're afraid to do and see where it takes you!
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