Equal parts trail running and disc golf for me. Though I don't make it up to this side of town often, it's a solid place for tons of activities.
The disc golf course is challenging and tends to be pretty busy. Some of the baskets are pretty heavily wooded and make for careful and strategic approaches. Can't say I've played this course but maybe half a dozen times, so I don't know it super well. I tend to like the baskets that require longer drives and this course is more packed with par 3 and 4's.
There are tons of other aspects I dig here too -- waterfront/boardwalk, open fields for frisbee, tons of gazeebos for picnics/cookouts, great for walking, etc. It's really pretty with plenty of parking.
Gorgeous park!